Roots of Strength
Ready to engage in discovering your own potential? I’m eager to work with you. Together we’ll investigate your movement patterns. We’ll find habits which don’t serve you any longer. Maybe they’re causing pain or limiting mobility or creating balance problems. Or you’re ready to move beyond your current limits. Beyond its physcial benefits, maintaining a daily Feldenkrais®-inspired practice brings mental and emotional benefits. It helps cultivate a sense of self-awareness and clarity you can rely on. Whatever happens, you can find the ground again. When you develop the habit of listening to yourself with this kind of attention, you can bring it to whatever you’re doing, whether it’s a Feldenkrais lesson, playing the piano, driving a car, picking up your child, or having a difficult conversation.