Each week, audio "Love Notes" are released providing a moment of pause, a moment of connecting to joy, a moment of experiencing presence with your body and baby, and a moment of releasing more and more fear.
You can listen to these as a form of weekly inspiration or go deeper by exploring the journaling/discussion prompts.
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NOTE: To explore the full Embodied Pregnancy journey with live group gatherings and coaching, please take a look at the The Embodied Pregnancy Coaching Program.
Being a part of the coaching program allows you to bring any topics from the weekly Love Notes to address in our live group gatherings.
The Embodied Pregnancy Coaching Program also includes access to the Practices, Meditations, & Visualizations for a More Joyful Pregnancy .
WHAT'S INCLUDED
YOUR GUIDE
I am a Resilience Coach, Embodiment Healing Guide, ReBirth Doula, and host of The Preparing for Pregnancy After Loss Podcast. I walk with women and femmes in their healing and pregnancy after a loss, an infertility diagnosis, or difficult prior pregnancy.
My work supports you in releasing grief, shame, guilt and other heavy emotions; reconnecting you to your sense of wholeness; and experiencing presence and joy in your pregnancy.
I’ve been recognized by the Borough of Brooklyn for providing support to families who’ve experienced pregnancy and infant loss, and consider it a part of my purpose on the planet to offer healing support on the birthing journey.
I was born on the island of Jamaica, where I credit my deep connection to nature, and my love for music, movement, and laughter as medicines.
You can learn more about my work at nataleefacey.com.
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.
