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Embodiment is being present in the moment and in your body. And with that presence, the ability to stay plugged into the fullness of life.
After challenges on the pregnancy journey, what happens is that we close off parts of ourselves from life and from our bodies as a form of safety. As you move further and further into your pregnancy, you can probably feel the pull…to reconnect, to plug back in, to dare to love and hope, to believe, and to experience joy again.
Our journey together will support you in doing just that:
- to reconnect with yourself, your innate beauty, your wisdom, your wholeness, your strength
- to connect with and welcome your baby
- and to practice the tools that will support you in being more present, feeling empowered, and being embodied in your pregnancy
We go step by step and you get to move with what feels good and release the rest.
Ready? Come on in, love.
~Natalee
WHAT'S INCLUDED
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.