The Reiki Rituals - Release

This is a 11 minute guided journey audio to help with your Reiki self treatments. Often we neglect our own self care with Reiki and once we are attuned the focus is usually on helping others. 

Negative chords and trauma bonds are energy connections between us and others, created from our interactions with them. They connect via our "psychic wounds" within the auric field. These wounds are from past lessons (they can be from this life, previous lives or both) which have left within our energies an imprint which needs further healing. 

Often these imprints cause us to seemingly "over-react" to situations and events, however they are really little love notes from our Higher Self to remind us we have a little more healing to do to release the imprint. 

This guided journey meditation can help with the process. Its a good idea to listen more than once when trying to clear these imprints, especially if you feel you have been carrying them a long time. 

Traditionally when Reiki is taught with the recommendation to students is to carry out 45/50 minute self care treatments, which when you live a busy demanding fast paced life can seem out of reach and as a result we can end up not doing self treatment at all. 

The Reiki Rituals are a series of short audios (approx 10-12 minutes) each having a different focus. The idea is to help you easily integrate a Reiki self care routine into your day. You simply press play and follow along.