Balancing the Root Chakra with Reiki.
This guided meditation focuses on the Root Chakra and working with the Reiki energies to bring it into balance.
The Reiki Rituals are a series of short audios (approx 10-12 minutes) each having a different focus. The idea is to help you easily integrate a Reiki self care routine into your day. You simply press play and follow along.
Traditionally when Reiki is taught the recommendation to students is to carry out 45/50 minute self care treatments, which when you live a busy demanding fast paced life can seem out of reach and as a result we can end up not doing self treatment at all.
Sarah is passionate about helping students and those attuned to Reiki integrate it into their everyday lives with ease.
WHAT YOU WILL GET
YOUR GUIDE
With practitioner qualifications in Emotional Freedom Technique, Yoga, Therapeutic Massage, Reflexology & Spiritual Healing she has a wealth of knowledge in complementary modalities and from this she has created the SEPH Method, which is now an accredited practitioner course. It brings together tools and techniques to help empower clients on their path to health, harmony and inner peace.
She is passionate about helping people find ways of integrating Mindfulness techniques into their daily lives to empower them on their path.
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.