NeuroYoga.Zone™ Meditations

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NeuroYoga.Zone™ Meditations use the latest neuroscience principles to naturally relax, reduce stress, shift your mental state without medication. They are crafted by Master Yoga, Meditation, and Mindfulness instructor Keith Engelhardt. New recordings are continuously added. Cancel anytime.

4.99USD/ month

NeuroYoga.Zone™ Meditations integrate the latest neuroscience with the wisdom traditions of Meditation and Mindfulness to quicken obtaining inner balance by using “NeuroPatterning” to aid with:

● reducing stress

● reducing anxiety, panic or worry, or depression

● lowering blood pressure

● easing PTSD and Trauma

● increasing focus

● aiding sleep

and more...

Neuroscience reveals that we have 60 - 80 thousand thoughts a day. Quite a bit of time spent avoiding who we really are and our true potential, or looping through negative and anxious thoughts. And the whirlpool of thought is the source of a great deal of our problems in life.

As a master yoga, meditation, and mindfulness instructor for four decades, Keith Engelhardt has been committed several to helping people release and reverse the impact of stress and is a member of the American Institute of Stress. He has also taught yoga to the touring cast of CATS™. In addition, he is a certified Yoga2Life™ Mentor Life Coach, and has a certificate in Neuroscience and Yoga in the Treatment of Complex, Developmental, or Repeated Trauma.

Keith has carefully crafted these NeuroYoga.Zone™ Meditations to help you "Transform the tyranny of stress to tranquility!™

Your feedback is welcome at

All content is copyrighted. No part of this media may be reproduced, distributed, or transmitted in any form or by any means, including recording, or other electronic or mechanical methods (including on-line), without the prior written permission of Sawatch Solutions LLC or Keith Engelhardt. Infringments will be legally procecuted.

New recordings are continuously added as Keith crafts them.

Subscribe today to get access to these unique recordings and transform the tyranny of stress to tranquility!™

Listen on the web or with the free Soundwise mobile app.
Audio/video recording subscriptions are also available at http://Meditation.NeuroYoga.Zone

Reduce your stress, improve your brain, get stronger, healthier, more relaxed, and self-actualize!

*** Samples ***

Positive Mindset Affirmations Meditation (Short Version)
Click "Content" tab at 

Forest Airwaves
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"Short mixed clips of meditations"

"Health Affirmations Meditation 1"
3:27 min of full recording

This Neuroscience based sequence of affirmations for greater health is accompanied by relaxing music to nudge you into your optimal health mindset. It can be listened to daily to erase old habits and attitudes toward health and wellbeing and replace them with ones that foster your best health no matter what age you are.

Here's what others say about NeuroYoga.Zone™ recordings:

Jess L. ⭐️⭐️⭐️⭐️⭐️

I adore this man!!! Thank you soooo much dear soul!
Beyond grateful for your affirmations tracks! They have been my saving grace in hard times. I can feel your heart. Thank you for all the inner work you did to be able to share yourself like this. 

Joaquim Campos Lorenzoni (Brazil) ⭐️⭐️⭐️⭐️⭐️

I loved it! 

Roseana McCauley (Ketchum, ID, USA) ⭐️⭐️⭐️⭐️⭐️

Beautiful- thank you.

Martha Sewell (MA, USA) ⭐️⭐️⭐️⭐️⭐️

Excellent. Very calming. I can easily use this as a practice to begin or end the day. Thank you.

Denise (Peabody, MA, United States) ⭐️⭐️⭐️⭐️⭐️

Thank you. Your voice is so calming - I will come back to this one again.

Leonore Anderson Lee ⭐️⭐️⭐️⭐️⭐️

Thank you, this was lovely and I will return to it.

Nancy Vail (Yellowknife, Canada) ⭐️⭐️⭐️⭐️⭐️

Great...thank you

Stephanie Chan (Kuala Lumpur, Malaysia) ⭐️⭐️⭐️⭐️⭐️

So peaceful and calming! Thank you 🙏🏻❤️

Maria Belloti (Mansfield, TX, USA) ⭐️⭐️⭐️⭐️⭐️

I loved it. I was stressed and angry. it relaxed me and centered me.

Kiley Addis ⭐️⭐️⭐️⭐️⭐️

This was exactly what I needed to help with anxiety I was feeling about my day. This meditation (Make Your Life Work for You) did wonders for this anxious feelings .

Mala Valentine (Sacramento, CA, USA) ⭐️⭐️⭐️⭐️⭐️

Amazing. I had a great and productive day after this meditation. (Make Your Life Work for You) did wonders for this anxious feelings .

Disclaimer: These recordings should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor or medical professional when necessary. Do not listen while driving or operating machinery, only listen in a place where you can relax and let go.


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reduces stress
relaxes your mind
reduces or stops anxiety, panic, or worry
enables a relaxed state of well-being
improves your brain function
improves capacity for self-actualization!
uses simple proven techniques


Keith Engelhardt
Keith is a Master Yoga/Meditation/Mindfulness instructor (1000+ hours) and has committed several decades to helping people release and reverse the impact of stress in their lives.

Keith is a member of the American Institute of Stress and he has been teaching Hatha Yoga and Meditation for over 30 years at Dayton area institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Samaritan North Wellbeing Center. He has also taught yoga to the touring cast of CATS ™. In addition, he is a certified “Yoga2Life”™ Mentor Life Coach, and has a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma." He also has experience with yoga and the treatment of anxiety and depression and he is a member of the Montgomery County Prevention Coalition and its Mental Wellness Subcommittee. You can trust Keith to guide you to the awakening of your potential and possibilities with meditation, mindfulness and yoga.

Join Keith as he guides you to a level of tranquility few of us experience in our hectic daily lives.


1: How do I access the audios?

After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.

2: Can I listen offline?

Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.

3: What should I do if I have technical issues?

Check out common troubleshooting tips here. If the issue is not resolved, please write to

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