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The Self Devotion Lab
An exclusive, private audio vault for high-achieving women ready to break up with burnout, regulate their nervous systems, and fund a life of shameless bliss.
You are out of capacity, but you are still carrying the world.
Let’s get brutally honest for a second. You’ve done the performative corporate wellness programs. You’ve read the books on setting boundaries. You’ve downloaded the aesthetic planners.
Yet, you are still waking up with a racing heart. Your calendar is double-booked with obligations that drain you, and your "free time" is spent recovering from the sheer exhaustion of your work week. You are highly successful on paper, but behind the scenes, you are running on cortisol, caffeine, and the fear of dropping the ball.
I know the feeling intimately. When I was 32, working as a tech writer while navigating single motherhood and toxic relationships, my body threw up a glaring neon sign: premature menopause. It was full-blown, adrenal-depleting burnout.
I didn’t heal by taking a bubble bath or doing a weekend retreat. I healed by stepping out of the matrix of over-functioning and stepping into a radical, uncompromising system of Self-Devotion. I spent the next 20 years experimenting with nervous system regulation, business restructuring, and spiritual healing to design a life where I could thrive—not just survive.
Now, I’m inviting you into the lab where the real alchemy happens.
Welcome to The Self Devotion Lab
The Self Devotion Lab is not your typical "self-care" podcast. It is a private, unhinged, and highly strategic audio experience that blends deep trauma healing with ruthless business and calendar strategy.
Hosted entirely on a secure, easy-to-use mobile app, the Lab is your on-the-go toolkit for immediate nervous system relief and long-term life redesign.
What You Get Inside the Vault
When you unlock your access, you aren't just getting passive content—you are getting an active, multi-sensory healing toolkit.
How It Works
No clunky private RSS feeds or confusing passwords. You choose your level of access, download the free Soundwise app, and the entire Self Devotion Lab is waiting in your library to listen to on the go.
Choose Your Access:
- The 7-Day "Burnout First Aid" Pass ($15): Need immediate relief? Get 7 days of full access to the Lab. Perfect for downloading the emergency SOS audios and experiencing a massive nervous system reset this week. *(Bonus: Apply this $15 toward a Lifetime Pass if you decide to upgrade).*
- The Monthly Subscription ($15/Month): Become an ongoing member of the Lab. Get continuous access to the full vault, plus new audio experiments, SOS tracks, and field notes added every single week. Cancel anytime.
- The Annual Subscription ($97/Year regularly $150 yearly): Save over $80 off the monthly rate. Get a full year of strategic business breakdowns, guided EFT sessions, and exclusive Payhip digital toolkits to completely redesign your calendar and capacity.
- The Lifetime Vault ($197): Buy it once, keep it forever. Get lifetime access to every audio track, every BTS breakdown, and every PDF resource I ever upload to the Lab.
Stop surviving. Start the experiment.
Burnout is a thief. You can keep trying to "life hack" your way out of exhaustion, or you can finally learn how to use rest as a strategy.
The door to the Lab is open. Step inside, put your headphones in, and let’s reclaim your bliss.
SECURE YOUR ACCESS TO THE LAB NOW
WHAT YOU WILL GET
Your Lab Leader
The Self Care Alchemist & Architect of the Sabbatical Lifestyle
Samantha Gregory didn’t learn about burnout from a textbook—she survived it. During her career as a technical writer and instructional designer for tech giants like NASA and Siemens Energy, Samantha was the textbook definition of a high-achiever. But behind the scenes, the pressure of single motherhood, unhealed trauma, and the relentless corporate grind were quietly destroying her health.
At just 32 years old, her body forced a hard stop: a diagnosis of premature menopause brought on by severe adrenal fatigue and skyrocketing cortisol levels.
Realizing that standard "corporate wellness" programs were just a band-aid on a bullet wound, Samantha spent the next 20 years treating her life as a laboratory. She became her own ultimate experiment, exploring and mastering modalities ranging from EFT tapping and nervous system regulation to plant medicine and Reiki.
Today, as a wellness consultant, femtech founder, and creator of Workplace Alchemy, Samantha has successfully transitioned from a burnt-out employee to a semi-retired entrepreneur living a life of shameless bliss.
As the Lead Alchemist of the Self Devotion Lab, Samantha shares the exact unhinged truths, calendar blueprints, and raw healing practices she uses to help high-achieving women drop the guilt, regulate their nervous systems, and reclaim their sovereign capacity. She is here to prove that rest isn't a reward for hard work—it is the ultimate business strategy.
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.