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Este libro ofrece una amplia visión general del Yoga y de la forma en que evolucionó históricamente antes de alcanzar su forma actual.
Esta es la Parte 1 del libro “El libro definitivo sobre Yoga: todo lo que quieres saber sobre Yoga(The Ultimate Book on Yoga : All that you want to know about Yoga)”.
En este libro altamente revelador, el autor ofrece una revisión exhaustiva de los principios subyacentes reales del Yoga y presenta el Yoga en términos de instrucciones simples, practicables y con los pies en la tierra, libres de misticismo, mientras analiza cada aspecto científicamente, basado en avances recientes en neurociencia.
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