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SOMA – Therapeutic / Emotional Release
Goal: Support deep emotional healing and reprogramming through frequency-based sound and vibration.
Design: A 12-session therapeutic protocol that moves progressively from safety and awareness into release, compassion, and integration. Each 60–90-minute session uses Alpha–Theta and subtle Gamma entrainment to guide the nervous system through states of openness, transformation, and coherence.
Progression:
- Look Within – Acclimation & Trust
- Awareness – Somatic Presence
- Release – Letting Go of Stored Tension
- Little Star – Inner Child Connection
- I Am Enough – Self-Acceptance
- Open Heart – Joy & Connection
- Rewrite – Reprogramming Limiting Beliefs
- Compassion – Forgiveness & Metta
- North of Now – Future Self Visionin
- Light Within – Reframing the Wound
- Return to Love – Belonging & Peace
- Radiant & Magnetic – Integration
Frequency Range: Alpha–Theta for emotional access and calm; light Gamma activation for clarity and integration.
Function: Provides a structured sound-based pathway for emotional release, nervous system regulation, and the restoration of self-connection.
Format: 12 sessions, 60–90 minutes each — best experienced sequentially as a complete therapeutic progression.
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.