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The Mental Health Bundle is a complete therapeutic sound program designed to support emotional healing, trauma recovery, and mental well-being. Developed with leading neuroscientists, psychologists, and artists, it combines frequency-based music with immersive sensory design to help calm the nervous system, regulate emotions, and restore inner balance.
This collection is intended for use in mental health clinics, therapeutic practices, and personal restorative journeys. It complements psychology and other therapeutic modalities by engaging the body and mind in harmony — allowing access to deeper layers of the subconscious and allowing somatic release.
As the nervous system downregulates and the mind begins to open, the evocative music and vibrations guide you through emotional release, self-discovery, and reconnection. You may experience flashes of memory, sensations, colors, or emotions arising — all part of the body’s natural way of integrating past experiences.
The program follows a carefully designed arc that mirrors the path of transformation: from grounding and release to realization, clarity, and love.
It invites you to feel deeply, to reconnect with your innate wisdom, and to experience the freedom of being fully present — unrestricted, open, and whole.
PROGRAM BENEFITS:
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.