Hypnosis for Resilience Playlist 2025

This collection of hypnosis audios is specifically designed to boost your inner strength, resilience and sense of inner power to meet all that comes your way. It will help you build your self-belief in being able to thrive through any change, uncertainty or transition in your life.

49USD

GET ACCESS

49USD

This collection of hypnosis audios is specifically designed to boost your inner strength, resilience and sense of inner power to meet all that comes your way. It will help you build your self-belief in being able to thrive through any change, uncertainty or transition in your life.

GET ACCESS

Hypnosis Audios help you reprogram limiting beliefs from the inside out.

If you've never experienced a hypnosis audio before, here are a few tips to know what to expect and maximize your experience. Each audio ranges from 15-30 minutes long, and contains both relaxing music and easy instructions to follow along with your imagination. You may follow along and hear every word, or you may drift in and out of awareness with your mind wandering--either way is fine. Think of the time you're listening as a mental vacation, free of any pressure on your part. Make sure when you listen that you're in a comfy place, without anything else to do. Never multitask or do anything requiring your mind to be on the exterior world while listening to hypnosis. (Never drive while listening to hypnosis!)

People describe the recordings as very relaxing and rejuvenating. You can listen to them before bedtime and drift off to them, or you may listen to them as a "refresher" or a "hypnonap" during the day.

While listening, you'll be in control the entire time. If you need to attend to something in your environment, you'll easily be able to do so. If you drift off to sleep, when you awaken you'll have emerged from hypnosis to your normal waking state.

Cheryl DeDecker, Board Certified Hypnotist and HypnoCoach

Cheryl DeDecker, M.S., BCH, received her Masters Degree in Counseling Psychology and spent 18 years as a Professional Counselor prior to becoming a Board Certified Hypnotist. With her experience in maximizing the potential of both the conscious and subconscious mind, she’s your coach with a full brain approach. She is certified in HypnoCoaching, Complementary Medical Hypnosis, HypnoOncology and HypnoFertility. Given her love of exploring the mind/body connection, she is also a trained Tai Chi Easy Practice Leader and a HealthRHYTHMS Drum Circle Leader. While Cheryl helps everyday people with everyday problems, she specializes in helping clients overcome fears, sleep better and achieve their lifestyle and career dreams. For the past 10 years, she’s been helping medical professionals and others overcome test anxiety, build confidence and achieve life/work balance. Cheryl works with clients all over the world individually and facilitates groups (both via Zoom).

Contact Cheryl for a free phone consultation if you'd like to explore individual hypnosis work via Zoom. cheryl@cherylscompassonline.com

FREQUENTLY ASKED QUESTIONS

1: How do I access the audios?

After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.

2: Can I listen offline?

Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.

3: What should I do if I have technical issues?

Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.