Sit is a collection of short songs for mindful meditation. This journaling soundtrack, composed by 3Em (pronounced Three M), was created during their personal healing journey. Each song was created while experiencing an important part of self-discovery, so they are full of raw emotion and rough edges. They are not meant to be perfect sounds because there is no such thing as perfection when healing yourself. The tracks on this album provide the perfect background for positive thoughts, grounding work, mirror work, prayer, self-guided meditation, and any other mindful task you may engage in while you heal.
Plug in, breathe deep, & Sit.
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.