

TUNE DOWN — Reset, Recharge, Recalibrate
This is your moment to restore.
TUNE DOWN uses low delta frequencies to quiet the mind and drop the body into deep parasympathetic rest — perfect for a power nap or pre-sleep reset.
In just 20 minutes, these sessions help recharge your system, regulate your nervous system, and support better, more restorative sleep.
Use before bed to wind down or mid-day to bounce back with clarity and calm.
Pair with Biotune technology for deeper resonance and enhanced results.
Let go. Tune down. Rest.
INSTRUCTIONS
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.