Vape Free Mind Loops

This Mind Loop is for you to release the vaping habit.

Mind Loops: Affirmations for Personal Transformation

Affirmations are positive statements that you repeat to yourself. When you repeat an affirmation, you are programming your subconscious mind.

We all know about annoying earworms but Mind Loops work in a positive way using our natural skills by making use of our love of repetition. When we hear a song or phrase over and over again, it can get stuck in our heads. This is because our brains are wired to remember things that are repeated. 

Mind Loops use this same principle to help us absorb positive affirmations. By repeating the affirmations, you are training your brain to accept them. This can lead to real changes in your behaviour and emotions, which can help you to achieve your goals.

Repeating affirmations to oneself can be a helpful way to improve your self-esteem and boost your mood. When you repeat positive statements about yourself, you are reminding yourself of your strengths and abilities. This can help you to feel more confident and capable, which can lead to a number of positive outcomes in your life.

How to use Mind Loops:

Find a Mind Loop that is tailored to your specific goals

As you listen to your recording repeat each statement to yourself

Relax, repeat and absorb your affirmations 

Use your Mind Loops as often as you like