Listen to this audio as you drift to sleep at night. For best results, listen 3-5 times a week for a minimum of 4 weeks. It's perfectly ok to fall asleep as the audio is playing; you may find you fall asleep more quickly with each listen. Take note of your mood when you awaken the next day. This audio supports positive thinking as well as positive expectations of yourself and the world around you. Enjoy!
**DO NOT LISTEN TO THIS, OR ANY HYPNOSIS AUDIO, WHEN YOU ARE DRIVING**
YOUR GUIDE
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.