

Finally. Something that actually works.
If you've tried everything for your gut - the diets, the supplements, the elimination protocols - and you're still not where you want to be, this programme was made for you.
Gut-directed hypnotherapy is one of the most well-researched approaches to IBS and digestive health in the world, with over 30 years of clinical evidence behind it and improvement rates of up to 85%. And here's something that often surprises people: research shows that recorded programmes produce results comparable to working one-on-one with a therapist. Which means you don't need a clinic, a waiting list, or an expensive appointment schedule to get better. You just need somewhere comfortable to sit and a pair of headphones.
The Gut Reset Programme gives you 18 professionally crafted gut-directed hypnotherapy recordings, each designed to target a specific aspect of gut health - from calming urgency and easing bloating, to rebuilding trust in your body and releasing the emotional weight that so often drives symptoms. Every recording has been developed by a clinical gut-directed hypnotherapy specialist, using the same evidence-based approach used in leading IBS research.
You listen in your own time, at your own pace - through this simple app on your phone or in your browser.
Cancel any time.
If you're ready to stop managing your gut and start clearing the problem at its source, this is where that begins.
Gut directed hypnotherapy includes
Your guide
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.