The Exhausted Caregiver Solution was created after my own experience of 16 years of caring for family members during their long illnesses.
If you feel like I did, which was exhausted, sad, unappreciated, stressed and short on time, then this program is for you. Each hypnosis session is comforting, but also stimulates your unconscious mind to find solutions to problems and to remember to take care of yourself and your own needs.
I hate to say it, but no one is going to take care of you, except you. Most people have no idea what its like to care for an aging parent. It interrupts your work life, home life, and its very emotional because there is a role reversal and you are now caring for someone who used to care for you. Your history and past experiences all come into play and its not always easy to remain calm. These sessions will support your well-being during a highly chaotic and stressful time--and you don't have to leave the house to do it.
I recommend listening to each session at least four times before moving on to the next topic. It lends itself to a 10-week schedule but do it at your own pace. I know that the duties of a caregiver are always changing and are not predictable! That's what is nice about this program--its here for you when you need it.
WHAT YOU WILL GET
Your Hypnotherapist
She is also a Healing Touch Certified Practitioner and has earned two Masters degrees in Counseling and Business Administration.
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.