Through a very concrete, practical experience, this course will show you that your brain is wired to remember certain types of information, while it easily forgets other types. The course will guide you through two learning strategies and then combine them. After you have lived the experience and seen in your mind how powerful the methods are, we will break down why and how they work. The goal is to reveal the underlying principles that make these methods effective, so you can use those principles in other learning situations.
The exercise we will complete in this course will result in you learning a 10 digit number. But what you learn is not really about the number. This method gives you a fascinating insight into how the human brain works. Into how you can get even boring information in there and make it stick.
This course does not delve into the theoretical depths of brain funtioning or learning theories; it's main goal is to provide an experience that will allow you to see some of your brain's powers (and weaknesses) with your own mind.
The course is divided into 6 audio lessons and can be completed in about 1 hour. In the files section within each lesson, I provide a document to help you quickly review the content covered. Besides attentively listening to the audios, it's a good idea to take some time to review the documents.
This course is designed for you to complete it while you are moving. Because movement is magic! You can perform any movement that keeps your body active, but does not require you to think about the movement. You have to be able to perform the movement mechanically, and ideally get your heart rate up. Some ideas:
- Take a brisk walk around your neighborhood
- Go cycling in a familiar place
- Jump rope without counting jumps
- Hop on your favorite cardio machine at the gym
- Or if you can't do any of those things, you could also fold laundry, drive or wash dishes while you listen to this course. But in my experience, combining audio learning with cardio is best.
You are amazing.
Put on your headphones, get moving and and discover some of your brain's natural powers!
WHAT YOU WILL GET
Instructor
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.