Through the power of visualisation, envision the sensation of pain and discomfort in your head as a tightly wound ball of yarn, gradually unravelling with each breath. As you continue to breathe deeply, visualize the colours and texture of the yarn shifting and changing, becoming softer and more supple as the tension melts away. Feel yourself becoming lighter and more at ease with each passing moment, as the gentle rhythm of your breath guides you towards a state of profound peace.
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.