First 5 minutes of my guided relaxing meditation and sound bath track.
Combination of a guided relaxing meditation and a relaxing sound bath. This is a perfect track for you to listen to at night if you suffer from insomnia or something to calm down with in the middle of a busy day. If you suffer from anxiety this track is definitely something for you.
I have recorded 16 minutes of a calming and hypnotic sound bath that lets you relax easily and even fall asleep. On top of the sound bath you hear my guided meditation script of meditation for relaxation. Enjoy! 😍
KittyRoot Sounds&Yoga
xxx Kitu Weckman, KittyRoot Sounds&Yoga
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