Combination of a guided relaxing meditation and a relaxing sound bath. I have recorded 16 min of a hypnotic sound with a guided super easygoing relaxation meditation.
This is a perfect track for you to listen to at night if you suffer from insomnia or something to calm down with in the middle of a busy day. If you suffer from anxiety this track is definitely something for you. And if you are just interested in having something chill to listen to that helps you relax - this is it. ♡ Also it is a beautiful gift for anyone who is looking for a calm moment in life. This track is created for beautiful moments of relaxation.
I suggest you lie down and even take something you can cover your eyes with while you listen to this track. Just make yourself as comfortable as possible.
Please do not listen to this when you are driving or doing something else that needs your 100% attention.
♡ enjoy and relax♡
Guided RELAXATION Meditation and Sound Bath
xxx Kitu Weckman, KittyRoot Sounds&Yoga.
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