You can let go of what weighs on your heart without closing it to love.
Have you ever found yourself replaying a conversation, checking your phone, or wondering what someone's silence means?
Perhaps you spend so much time trying to understand where you stand with someone else that you lose touch with where you stand with yourself.
You show up confidently in your career, make decisions with intention, and manage the many responsibilities of your life. But when it comes to love, uncertainty can leave you overthinking, emotionally unsettled, or searching for reassurance.
You deserve a moment to come back to yourself.
RELEASE is a 10-minute guided hypnosis meditation created to help you slow down, soften emotional tension, and begin releasing the thoughts and feelings that keep you mentally tied to relationship uncertainty.
Through guided relaxation and supportive suggestions, you'll be invited to quiet the mental noise, redirect your attention inward, and reconnect with a sense of calm, clarity, and self-trust.
This isn't about pretending you don't care. It isn't about forcing yourself to move on before you're ready or shutting yourself off from the love you desire.
It's about creating space between what you feel and how you respond. It's about remembering that someone else's attention, availability, or choices do not determine your worth.
Your RELEASE experience includes:
The 10-Minute Guided Meditation
A calming audio experience to help you pause, turn inward, and begin loosening the emotional grip of overthinking and uncertainty.
Bonus: The Release + Renew Journal
A companion journaling experience to help you reflect on what you're ready to release, reconnect with what matters to you, and set an intention for how you want to show up in your relationships and in your life.
RELEASE is for you if:
- You find yourself overthinking texts, conversations, or changes in someone's behavior.
- You struggle to find peace when you don't know where you stand in a relationship.
- You want to stop giving so much of your energy to someone else's actions.
- You're ready to reconnect with your own needs, identity, and self-worth.
- You want to make room for healthier, more reciprocal love without abandoning yourself.
You don't have to figure everything out in these ten minutes. Simply give yourself permission to pause.
You can release the need to have every answer and begin returning to the woman you are.
Your peace matters, too.
What’s Included:
Your Guide
With a background in counseling, hypnotherapy, and personal development, Emi blends attachment-informed coaching principles with guided hypnosis to help women strengthen self-trust, cultivate emotional security, and create space for healthier, more reciprocal relationships.
Her philosophy is simple: you don't have to abandon yourself to be chosen.
Through She Commands, Emi empowers women to reconnect with their worth, honor their needs, and experience love without losing who they are.
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.