Track 1 - Click on CONTENT so you can listen to a sample 'Bring yourself back to the present moment Meditation '
------------------------------------------------------
My struggles with managing Stress and understanding how my own Energies work, and ideal ways to better leverage them in order to live a live with more ease and flow has led me to create my own recorded GUIDED MEDITATION PLAYLIST
Meditation has played a huge part in helping me heal and experience positive inner transformation and personal growth.
I've understood how important it is to release the negative hold that I had on myself and you can too!
Life isn't meant to be a constant struggle.
I'll show you how starting off with my own recorded GUIDED MEDITATION that varies from: -
- Guiding you to slow down and bring you back to the present moment, and disengage from feeling stressed about something that happened in the past or worrying about what may happen in the future!
- Elevate your feelings of Self worth and motivation
- Elevate your feelings of Self compassion
- Feel strong and confident
You can download this to your device and listen to it whenever you feel the need to by choosing the meditation appropriate for the situation.
All you need is to download (one time only) the FREE SOUNDWISE App, for easy access and convenience.
Visionary Guide
After going through a transformational personal growth and healing journey, she now shares her experience, knowledge and tips on how you too can begin to truly have full trust in yourself, your abilities and your potential.
Amy is a Self Motivational Mentor and Author who helps people to develop positive self awareness and discover their true potential through her Audio transmissions, Self Published Amazon books and group mentoring using Human Design and Gene Keys for deeper understanding and guidance
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.