Better Sleep, Better Life, Better Doctor
Sleep Improvement Program for Medical Professionals With Cheryl DeDecker, Board Certified Hypnotist
Welcome to Better Sleep, Better Life, Better Doctor. The instructional part of this program will provide the tools needed for changing behaviors, attitudes and patterns that were holding you back from getting restful, rejuventating sleep! You'll be able to access this information in both an audio and a written format--whichever works best for you. This audio is one you may listen to at any time (as it is instructional, rather than hypnosis). The following two audios are designed for use either at bedtime or during your on call shift--when you need sleep. How many times have you found you may have 15 to 30 minutes to catch some rest while on call, but you just can't turn your brain off during your shift to enjoy it? This last recording is designed to give you quick, restorative sleep--regardless of how much time you have available. Awaken from your on-call hypnosis journey alert, refreshed and confident!
I have been helping my clients for over 30 years with improving sleep and I'm excited to share this program with you. In addition to audio programs, I offer individual sessions to help my clients achieve their goals, whether that's sleep improvement, stress management, overcoming fears, preparing for exams, having work/life balance or many other goals--hypnosis is a powerfully effective tool for change. Feel free to contact me for a free phone consult to discuss how hypnosis can benefit you at cheryl.dedecker@gmail.com.
Your Better Sleep Guide
has a Master's Degree in Counseling Psychology and is an National Guild of Hypnotists Board Certified Hypnotist. She spent 20 years as a licensed Professional Counselor, utilizing Cognitive Behavioral Therapy and specializing in Women's Health and Stress Management. She has specialized hypnosis certifications in Complementary Medical Hypnosis, Hypnofertility and as a HypnoCoach®.
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.