6. Manage Your Emotions

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Help stop powerful emotions overwhelming you with evidence-based Cognitive Behavioural Therapy & Mindfulness exercises. Feel calmer and more in control.

100USD/ month
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Help stop powerful emotions overwhelming you with evidence-based Cognitive Behavioural Therapy & Mindfulness exercises. Feel calmer and more in control.

YOUR GUIDE

Jayne Corner
Jayne Corner is a psychotherapist, gut directed hypnotherapist & wellness coach specialising in helping those suffering with IBS get long term relief from their symptoms. Her unique approach combines gut directed hypnotherapy and Cognitive Behavioural Therapy (CBT) which on average can reduce symptoms by over 70-80%.

In addition to her work with clients inside of The Calm Gut Program, she is also a guest speaker for both Australian and International Psychotherapy Associations and trains other therapists in her approach.

FREQUENTLY ASKED QUESTIONS

1: How do I access the audios?

After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.

2: Can I listen offline?

Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.

3: What should I do if I have technical issues?

Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.

Get Access for USD 100.00 / month