Have access to a growing list of mindfulness meditations, all recorded live classes. Each class recording is unique and set to a theme. No two meditations are ever identical. Pick and play the meditation type that you need at any particular time. Mark your favourites. Create your own playlists.
Recordings have been cleaned and sound improved for repeated listening, but they mostly remain live as recorded on the date.
Each meditation has its original length (about one hour) from the advanced class and a shorter version (without the half hour silence in between).
Each month more recordings are released and made permanently available in your subscription. Some are released in the order that they aired, others are brought forward. The soundwise app will notify you when there are new additions available.
Each recording also includes notes and some teaching.
In the app you can download the meditations onto your device for easier listening. No streaming necessary, so no lags.
Subscribe to receive ongoing professional support on a regular basis to help counteract the noise and negativity and trauma from the outside world.