RESET your day at any time and place by listening to this 5 minute mindfulness meditation to restore and rejuvenate. This guided meditation will bring you into the present moment and take you through deep breathing and progressive muscle relaxation exercises, leaving you feeling brand new and ready
12USD
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12USD
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RESET your day at any time and place by listening to this 5 minute mindfulness meditation to restore and rejuvenate. This guided meditation will bring you into the present moment and take you through deep breathing and progressive muscle relaxation exercises, leaving you feeling brand new and ready
RESET your day at any time and place by listening to this 5 minute mindfulness meditation to restore and rejuvenate. This guided meditation will bring you into the present moment and take you through deep breathing and progressive muscle relaxation exercises, leaving you feeling brand new and ready
YOUR GUIDE
Jessica Heslop
With over 45 million views across her two YouTube channels (Manifest by Jess + Sleep Time by Jess), Jessica helps her community to create the life they LOVE through the power of guided meditation, visualization and subconscious mind reprogramming.
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.
Get Access for USD 12.00
