Meditation is not just for relaxation, it is a gateway to the Soul and your Spirt. It has been used over the years for enlightenment. Enlightenment comes from understanding and accepting who you are at your essence. Who you are when you are free from roadblocks, self-limiting beliefs, self-harm, and misbelief. It is affirming you as an individual who can choose to live and experience life differently. It is a pathway to contentment and resilience.
These meditations are designed to help you along your path, as you begin to understand who you are and why you are, you can begin to heal.
There are currently two very different but highly effective healing meditations in this Soundcast.
Meditation Master and Master Teacher
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