Meditation is not just for relaxation, it is a gateway to the Soul and your Spirt. It has been used over the years for enlightenment. Enlightenment comes from understanding and accepting who you are at your essence. Who you are when you are free from roadblocks, self-limiting beliefs, self-harm, and misbelief. It is affirming you as an individual who can choose to live and experience life differently. It is a pathway to contentment and resilience.
These meditations are designed to help you along your path, as you begin to understand who you are and why you are, you can begin to heal.
There are currently two very different but highly effective healing meditations in this Soundcast.
Healing Meditations
Meditation Master and Master Teacher
I trained with Meditation Masters in India, Singapore and Lao, before becoming the first foreigner and woman, who was not part of the Buddhist Monastery System, who was accredited by the Lao Buddhist Council to teach meditation in the Temples. An accredited Meditation Master and Master Teacher. I want to share with you, what I have learnt and how we can grow beyond our wildest dreams.
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