THE UNCOMMON SENSE - Accompanying Audio Exercises

Our senses are the gateway for us to move beyond our limitations in life. The problem is most of us haven’t learnt to connect our higher senses with our physical experience.

When most people think about their senses, they think about physical senses – their everyday access to the world – but this is only part of the picture. As you’ll learn in this book, the senses are a vast network of interconnected energy. They are the force that drives us, mentally, physically and emotionally. 

Full sensory awareness is uncommon. Most of us are not tuned in to ourselves; we lack focus and discipline and, as a consequence, we haven’t learnt to master our attention. Instead, most of us are locked inside the repetitions of our limited sense experience. 

When we engage with the senses fully, this empowers us to connect with life on a much deeper level and because our experiences have more depth, we develop more meaningful connections. The senses have the capacity to connect us with the truth – the truth in an experience, in ourselves, others and the world around us.