Morning Meditation

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Ever wanted a positive start to the day that's easy to maintain? This is it.

Great for starting the day

Great for starting your day. It induces clearer thinking; stronger resolutions and decreased self-doubt. Thus, by strengthening your focus on what you can do, assures a more likely success for the day. As you ultimately move towards what you focus on. 

Conversely, by reducing your focus on your fears; doubts and what you can’t do brings greater peace. It doesn’t stop you from knowing what areas you want to improve. It just helps you tackle them better.

It's a morning meditation that's simple, affirmative and easy to use. It's an audio of Nia's soothing voice guiding you through scenic imagery designed to inspire your senses and resolve, with soothing music in the background


Induces clearer thinking
Encourages stronger resolutions
Focuses on decreassing self-doubt


1: How do I access the audios?

After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.

2: Can I listen offline?

Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.

3: What should I do if I have technical issues?

Check out common troubleshooting tips here. If the issue is not resolved, please write to

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