Meditation and prayer are divine gifts that assist you to raise your vibrational frequency and augment your energetic and etheric body in a direct and immediate manner. Meditation enables realignment with the Higher Self -- a reboot of the relationship you have with your Essence -- allowing you to raise your vibrational energy so you create a portal of communication between you, your Soul, your Guides and, ultimately, the God source.
Meditation and prayer truly may be seen as one in the same. That is to say that meditation is in fact prayer, and prayer in its ideal form is a meditation. The practice of meditation, or prayer, at least once a day acts as a direct means of reinforcing the balance and harmony between your physical and energetic centers (Chakras). In addition, prayer and meditation align you with your Higher Self, tuning you into your Soul or Essence path while continually balancing and augmenting the communication between the spiritual realms and you.
EssencePath Ascension Mastery Guided Meditation helps you realize your connection to the multi-dimensional Self, your Soul and the universal God source. The meditation assists you to raise your cellular frequency so that lower dimensional energies (typically the ones that oscillate in unison with negativity and physical dis-ease) cannot connect to you. Ascension Mastery bathes you in higher dimensional thought patterns that allow you to raise your conscious resonance so you are receptive to higher guidance from your Soul and, in turn, the natural evolutionary process referred to as Ascension.