The Mental Wellness Diet

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The Mental Wellness Diet examines the connections between out modern-day lifestyle, nutrition, and brain chemistry. The Mental Wellness Diet answers some important questions: What should I eat to feel better? What should I avoid eating? Which nutrients will help my brain function at its best?


The Mental Wellness Diet examines the connections between out modern-day lifestyle, nutrition, and brain chemistry. The Mental Wellness Diet answers some important questions: What should I eat to feel better? What should I avoid eating? Which nutrients will help my brain function at its best?

WHAT YOU WILL GET

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Learn how to feed your brain the nutrients it craves, so you can feel and function at your best.

YOUR GUIDE

Justin Bethoney NP
Justin has been practices as a psychiatric NP for a little over 10 years. He seeing both children and adults for psychiatric medication management and currently has a private practice in Bend, OR.

Justin’s practices primarily focuses on those who are functional (working, attending school) but suffering with emotional distress (anxiety, mood disorders, ADHD). He graduated from Massachusetts General Hospital Institute of Health Professions in 2011.

In 2020, Justin self-published the book entitled The Mental Wellness Diet: Ancient Wisdom - Evolving Science - Modern-day Options.

TMWD book based on the idea that if we feed our brain the nutrients it craves, we well be better able to feel and function at our best.

FREQUENTLY ASKED QUESTIONS

1: How do I access the audios?

After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.

2: Can I listen offline?

Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.

3: What should I do if I have technical issues?

Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.

Get Access for USD 10.00