Writing Heroines

"This sharing and writing together is very strengthening and I am excited to discover a very interesting facet of my creativity.. listening to your meditations and to the beautiful words of the others in the group gives way to my words and they just come so easily..I am really curious what will show up next..." Anja

Insight Writing is an embodied, trauma-informed arts and healing practice designed to support women to uncover their unique creative voices. Together, we tap into the collective consciousness and bring to light, through striking poetry and elegant prose, aspects of our hidden selves. But that's not all...

Like any practice, when we give it regular space and time, it becomes easier for our creativity to find us. Our voice becomes richer, deeper and even more uniquely ours. Our commitment to regular practice supports connection and flow. It keeps the magic alive...

This accompanying soundcast is a co-created mixtape from our membership of Heroines. Written, created and recorded by participants in Insight Writing workshops, it is a work of creativity and love. These audio bites are shared here for the purpose of your enjoyment, relaxation, ease and inspiration. 

I also support participants to create and record their poems and stories. Maybe you will add your voice to the mix?

Subscribing to Writing Heroines supports and sustains this arts and therapy project and lifts the voices of creative women.

Contact Helen on hello@heleniles.info for more information on how to join.

Copyright for this content belongs to the creator.