Heart Resonance Prelude

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Six masterfully produced guided meditations that create the foundation to embed new habits and practices that shift how you care for your mind and body and how you relate to yourself.


If you’re ready to accelerate your growth and take the first step on your journey to heart resonance, this intro to our Heart Resonance Primer course is for you. You will begin cultivating greater openness, connection, and trust with everyone and everything in your life.

Tune Into Your Inner Being

Quiet the mind, relax the body, and get into a state of flow to tune into your inner being and connect to your true self.

Lower Stress with Beauty and Ease

Lower stress levels, decompress from daily activities and grind, and increase heart-centered awareness with beauty and ease.

Embed New Mindful Habits

Embed new mindful habits through these simple and effective meditations to boost physical, mental, emotional, and overall well-being. 

Unleash the Power Within

Unleash the power within to foster more gratitude in your life, cultivate loving-kindness and compassion, let go of fear and resistance, and build inner strength, courage, clarity, and focus.


Breath of Life Meditation - quiet and calm the mind, and relax the body creating a state of inner peace.
Infinite Ease Meditation - reduce the negative effects of stress, anxiety, and tension in the body and mind.
Liberate Limitation Meditation - release self-limiting beliefs and infuse empowering thoughts in your subconscious mind.
Harmonia Humana Meditation - restore harmony and balance in the body to boost your overall state of wellbeing.
Mirror of Perfect Love Meditation - Cultivate self-love, compassion, and kindness that instill complete worthiness within you for all that life has to offer.
Access Your Inner Wisdom Meditation - quiet the mind, let go of the ego, and tap into the inner wisdom of your heart.


1: How do I access the audios?

After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.

2: Can I listen offline?

Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.

3: What should I do if I have technical issues?

Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.

Get Access for USD 99.99