Harmonia Humana

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This guided meditation restores harmony and balance in the body to boost your overall state of wellbeing, creating a powerful effect on your state of mind.

9.99USD
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This guided meditation restores harmony and balance in the body to boost your overall state of wellbeing, creating a powerful effect on your state of mind.

Focusing on gratitude will help you magnify positive emotions and block toxic ones, allowing you to participate more fully in life, be more resistant to stress, and increase your sense of self-worth, bringing out your best self.

Tap into the incredible power within you through guided meditation. Guided meditations work well for both novice and experienced meditators. 

Numerous studies show that meditation helps to improve overall well-being. 

  • Meditation produces positive changes in brain activity. 
  • It can also lower your heart rate, reduce blood pressure, improve breathing rate, oxygen consumption, adrenaline levels, and reduce cortisol levels (a hormone released in response to stress). 
  • With regular practice, meditation quiets the nervous system, reduces anxiety, and has numerous other health benefits, such as boosting the immune system and improving sleep quality.

You will experience enhanced well-being through guided imagery and atmospheric sonic music that will help you discover new levels of relaxation and enhanced sleep quality. 

Repetition is key to retraining the body and mind and boosting your overall health.

Enjoy,

Carol and Christopher

WHAT YOU WILL GET

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This guided meditation restores harmony and balance in the body to boost your overall state of wellbeing, creating a powerful effect on your state of mind.

YOUR GUIDE

Carol Chapman
Carol is the co-founder of HeartsRiseUp.com - offering guided meditations and heart-centered courses. She is also the host of the Hearts Rise Up Podcast - named a Best Wisdom Podcast by Feedspot. She is a catalyst for others to unleash their untapped creative potential and inner wisdom in order to live a magnificent heart-centered life. She is an author, certified coach, and certified trainer in emotional intelligence.
Christopher Drummond
Christopher is an Audio Engineer and Music Producer for radio, television, film, interactive media. He is a musician of over 30 years, a former Production Director at XM Satellite Radio, and a voting member of The Recording Academy (Grammy Awards). Before working in the music industry, he was a neuromuscular therapist and energy worker for 16 years. Christopher founded Sonic Ocean in 1996 and is available to compose custom meditation music. He may be contacted at www.Sonic-Ocean.com.

FREQUENTLY ASKED QUESTIONS

1: How do I access the audios?

After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.

2: Can I listen offline?

Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.

3: What should I do if I have technical issues?

Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.

Get Access for USD 9.99