Being triggered is a buzz word that many people use and are very well aware of. Most know what it is but may not kow how to resolve them. Most people go through life being triggered as if it is a normal way of living. Being constantly triggered is not healthy and can result in an overall diminishing of your health.
So, what is that "button" or switch and how did it get there? This course attempts to simplify triggers to give you a basic understanding of what they are while also offering a way to resolve them.
If you're ready to start a healing journey, or are already on the journey and want to add a resource, we welcome you!