Relaxing sound bath experiences for stressed moms using crystal singing bowls and other sound healing instruments. These ound baths are designed to help you reduce daily stress & anxiety as well as to promote better sleep. I look forward to helping you calm your nerves, melt away stress, and enjoy the soothing vibrations of crystal singing bowls.
BEFORE THE SOUND BATH - WHAT TO EXPECT
Here are some tips/information to help you prepare for our virtual sound bath session.
Before Your Sound Baths Session
The best way to prepare for a sound bath is to:
* wear loose clothing,
* drink plenty of water before the sound bath starts, *
* find a comfortable place to sit or lie down,
* have a blanket and pillow for added comfort,
* use a towel or mask to cover your eyes,
* and use earbuds or speakers capable of filling your room with sound**.
* Sound waves move faster through water. For a better experience, it's best to hydrate at least 10-20 mins prior to your sound bath.
** Yes, you can and will experience the same benefits of a virtual sound bath as you would attending one in person. For this reason, it is recommended that you use earbuds.
Many people have reported experiencing a deep sense of relaxation, and tingling sensations throughout or in parts of their bodies, while others are brought to tears and a wave of emotions*. Crystal singing bowls release powerful frequencies that help balance and harmonize the cells and organs in our bodies while promoting deep relaxation.
The vibrations from these bowls are not only heard through your ears but also through every cell in your body. They can also stir up and release blocked energy and emotions that you may have tucked away years ago.
* If you feel like you need to cry, don't hold it in. Let go and let it flow! You're making space for positive energy, beliefs and experiences.
*If you suffer from severe or clinical mental health problems, epilepsy or are less than 5 months pregnant, please consult your family physician before participating in a sound bath.
After Your Sound Bath Session
You will most likely be ready to go to sleep after our session. Be sure to hydrate a bit more and enjoy your evening.
HEALTH & SAFETY
The use of crystal singing bowls is not intended to diagnose, treat, cure or prevent any disease or illness. Information and statements made are for educational purposes only and are not intended to replace the advice of trained medical professionals.
The SoundBath Creations and SoundBath Meditation Online websites should never be used in lieu of visiting a trained medical professional. We are not licensed or authorized in any way to give medical advice, prescribe, or diagnose illnesses with or without the use of crystal singing bowls.
The views and information shared throughout our websites should never be used as a substitute for conventional medical services or treatment. If you have a severe medical condition, seek immediate attention from medically trained and licensed professionals.
Listening to the recorded sound baths on this site may cause drowsiness, and should never be used while driving, operating machinery or while engaged in any other activity that requires you to be focused and alert. Doing so may cause severe injury and/or death.
By using this site and registering for sound baths, you agree to take full responsibility for how you choose to consume content on the SoundBath Creations and SoundBath Meditation Online websites. You fully understand and agree that we are not responsible for the negligence or misuse of the crystal singing bowl content shared on the SoundBath Creations, SoundBath Meditation Online websites or other related apps and social media sites.