Everyday Heroines

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Stories, conversations, meditations and journeys in the realm of the Feminine.


The short stories you will hear in these soundcasts have emerged from Helen's Insight Writing workshops and are read by their authors. The conversations are just that - an interactive wandering through connected themes- including meditation, healing, inquiry, creativity and the female experience.

The ground for these conversations can be found in The Heroine's Journey - a book written by psychologist and mythologist Maureen Murdock that celebrated its 30 year anniversary in 2020. The Heroine's Journey points to the unique experience of travelling in a female body in a world with patriarchal expectations. The challenges, twists, turns and shifts have a pattern and flow which belongs in the realm of the Feminine. These conversations explore such questions, without always finding answers...

During the writing of her book Hiraeth - Our Longing for Belonging, Helen realised she had not only written, but had lived a heroine's journey. This sparked a curiosity which lead to her developing the Insight Writing method, using meditation and inquiry to dive beneath the surface of our experiences and in the process, uncover our unique creative voice.

WHAT YOU WILL GET

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An hour of easeful listening
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Interesting and insightful conversations from women in the world of arts and healing
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Original stories read by female authors
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Meditative journeys exploring the Feminine Principle at rest and in action

YOUR GUIDE

Helen iles
Helen is a qualified and experienced meditation facilitator and a lifelong creative practitioner. She works through the medium of film, photography and writing to express her passions and loves to accompany people on their own inner and creative journeys.

FREQUENTLY ASKED QUESTIONS

1: How do I access the audios?

After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.

2: Can I listen offline?

Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.

3: What should I do if I have technical issues?

Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.

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