Peaceful Mind I

Wonder Medicine

Music does more than just put us in a good mood. It's a wonder drug that sets a lot of things right: It energizes your mind, eases stress, evokes emotions, and soothes your soul. 

Listening to calm music can have a tremendously relaxing effect on our minds and bodies. This type of music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones.

It helps to overcome anxiety, fears, depression and improves sleep quality. Increases our level of joy in a deep and profound way.

Transcending Mind

Music is one of our most powerful gateways to connect to our spiritual nature -- our divine source -- the unseen. I know of no other medium that can transport us immediately, on all levels of our existence, beyond the limits of our intellect and physical body to a higher and blissful state. Music has the unique ability to transfer us independently of our thinking mind, to a place uninhibited by the judgments, doubts, and fears that too often dictate the narration of our thoughts and self-limiting beliefs.