Guided Meditation will have an effect on your overall cognitive abilities, helping you to focus more, have more concentration, and increase your memory powers.
It will help you clear your mind of cluttering thoughts, relax you at a very deep level, and in doing so increase mental well-being, help with depression and anxiety, lower blood pressure and reduce stress.
Music and meditation were created by Pablo Arellano. Guided by Veronica White.
WHAT YOU WILL GET
YOUR GUIDE
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.