'When Life Happens’ is the friend, coach and teacher that will remind you of your power to go to a place of inner peace to create, change and keep moving forward.
If you are not certain about which way is forward, I speak in considerable detail at the beginning of this book on the process of getting clarity and understanding on where you want to go.
‘When Life Happens’ is a guide for times of growth and for times when you need support in finding the right words to understand your situation and continue to move forward.
Like a man drowning at sea who needs only one life aid, use this book to find the one word, phrase or tool that can support you so that when life happens, you are ready with a smile on your face and a plan to deal with even the roughest of seas.
This book will not change your life overnight, that’s not the way life, health and wellbeing work.
Life health and wellbeing are not events or 30 day challenges. Life, health and wellbeing are what you engage in each and every day.