>> A Taste of Relax. Change. Create. with Andrew Johnson | FREE

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These 3 guided meditations will give you a taste of what you can expect when you become a subscriber of Relax. Change. Create. Learn to relax the body and calm the mind, transform thought patterns and release emotional discomfort, and take an active role in achieving your full potential.

If you like what you hear, subscribe to unlock over 400 guided meditations to help you:

  • Master relaxation and improve your sleep with a variety of different techniques;
  • Break bad habits such as smoking, drinking, worrying, and procrastinating; 
  • Reduce stress and anxiety and overcome fears and phobias;
  • Create the life you dream of with recordings to attract love, create abundance, build confidence, cultivate gratitude and so much more.

Besides these Meditations with a Purpose as I like to call them, there are also 10 courses included to encourage you to establish a regular meditation practice over 21 to 30 days, plus audiobooks and sleep stories.

Plus, new recordings are released frequently.

How to subscribe to unlock the premium content:

From within the Relax Change Create app:

  1. Go to your Discover tab at the bottom right corner, 
  2. Select 'Relax. Change. Create with Andrew Johnson'
  3. Tap on 'Get Access' at the top and chose your preferred subscription type.


A Taste of what Relax. Change. Create. has to offer


Andrew Johnson
Meditation & Mindfulness Teacher

For over 26 years, Andrew Johnson has been helping people relax, change and create the lives they want through his range of self-care recordings, guided meditations, apps, online courses and workshops.

His soft Scottish accent is loved around the world and his voice has been described to be as smooth as a Single Malt.

In 2009, Andrew released the world's first mediation app and now his life's work is curated in his latest app 'Relax Change Create Meditation'.

With over 19 million downloads and streams to date, Andrew’s recordings have motivated and empowered people to cope with stress, overcome anxiety or fears, break habits and achieve their full potential.

Andrew teaches meditation and mindfulness in a way that is simple, safe and easy to learn and integrate in daily life.


1: How do I access the audios?

After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.

2: Can I listen offline?

Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.

3: What should I do if I have technical issues?

Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.

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