NOTE : Also available as part of the BREATHE WITH BARBARA BUNDLE
The Be Refreshed Meditation is great to use when you want to refresh your mindset or balance your energy.
Be Refreshed Meditation reminds you to stop, breathe, reset and be refreshed. Take a few moments to
recharge yourself through conscious breathing.
This is a digital product only.
Enjoy the One Minute Affirmations bonus track!
Total listening time is 6:29. Listening daily will provide the best benefits.
Terms of Use: This recording is for personal use only and not for commercial use, resale, or distribution.
WHAT YOU WILL GET
YOUR GUIDE
Meditation has been a part of my life for over 20 years. I am committed to sharing the practice with others whenever I can.
Enjoy my meditations and follow me on SM - Barbara Faison (IG, YT, LI) and Barbara J. Faison on FB.
All my links are here - https://linktr.ee/barbarafaison.
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.