NOTE : Also available as part of the BREATHE WITH BARBARA BUNDLE
This meditation is designed for you to fall asleep.
One of my dear friends asked me to create a sleep meditation as she was having problems letting go of the day. I created this for her and others who may need assistance with winding down at the end of the day.
Surrender the day and let my soothing voice and soft music lull you into a peaceful slumber.
Get in the bed, snuggle under your covers and get ready to rest easy and sleep well.
WHAT YOU WILL GET
YOUR GUIDE
Meditation has been a part of my life for over 20 years. I am committed to sharing the practice with others whenever I can.
Enjoy my meditations and follow me on SM - Barbara Faison (IG, YT, LI) and Barbara J. Faison on FB.
All my links are here - https://linktr.ee/barbarafaison.
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.