Think Yourself Thin Audios

This 4-pack of hypnosis audios was created for Megan's Think Yourself Thin 30-Day Weight-Loss Program. However, just utilizing the hypnosis audios by themselves will guide you to build motivation, stick to your health goals, and THINK YOURSELF THIN!

If you are interested in learning more about the program as a whole, click here.

The am, afternoon, and sleep audios were created for you to listen to daily! Listening to these audios daily is vital for rewiring your brain for weight-loss success. You do not have to listen to all 3 every single day, but do what you can. Set daily reminders on your phone to set yourself up for success!

AM AUDIO

This short hypnosis audio was created to help you start your day off with motivation and confidence. Your AM audio will guide you to naturally and automatically make healthy decisions throughout your day.  

AFTERNOON AUDIO:

This short hypnosis audio is great for anyone who tends to lose motivation around that 3 to 5 pm time slot. If you notice this happening to you, pop this audio on to recharge and reconnect with your motivation. 

SLEEP YOURELF THIN:

This is the most important hypnosis audio of all! Listen to this audio EVERY night before bed. This audio will turn your body into a fat-burning machine and break through any blocks holding you back from weight-loss success. On top of that, it is super relaxing and will put you right to sleep.

SELF-LOVE SUNDAY AUDIO:

This hypnosis audio was created for you to listen to every Sunday. This audio will guide you to build your self-love and self-worth at a deep level. You can only achieve something once you feel worthy of it. Building this love within you will show your body that you are ready to release what is no longer serving you (AKA the unwanted pounds)!