From One Caregiver to Another - Overcoming Your Emotional Grind, by J. Kay Coughlin

cover art
If you are a caregiver and you are overwhelmed and becoming a little desperate to get some relief from all the "shoulds" and "shouldn'ts" you keep hearing, this is for you. Links to read the digital version of the book, and a copy of the PDF to read in-app, are available in the Introduction episode.

20.00USD
GET ACCESS

WHAT YOU WILL GET

trip_origin
Learn how to begin to feel better as a caregiver
trip_origin
Discover how to stop judging yourself for your thoughts, emotions and beliefs
trip_origin
Learn how to live a more fulfilling life without changing your circumstances
trip_origin
Give yourself a break from trying so hard to fit into the "shoulds" and "shouldn'ts" that are squashing you
trip_origin
Believe in being kind and gentle to yourself, and live with unconditional love and compassion
trip_origin
Begin to find yourself again, even if you've gotten lost in the responsibilities of caregiving

YOUR GUIDE

J. Kay Coughlin
J. Kay Coughlin, CEO of Facilitator On Fire, has a dream to create a world that is generously inclusive of all adult generations. Facilitator on Fire offers two primary services: workshops and seminars to overcome age bias in the workplace, and caregiver coaching for individuals who are overwhelmed by the emotional grind of caring for a family member. Kay’s passion for creating intergenerational harmony extends far beyond the office. She lives next door to her mother and is the manager of a “Feed the Hungry” garden at her church, which was a project she founded to bring people of all ages together to grow food, community and spirit. Kay honed her skills as a facilitator of intergenerational communication by producing major events and in the high-pressure world of major gift fundraising. She was nationally recognized for her innovative work in the field of donor relations, which is the non-profit equivalent of customer service. To stay in touch with Kay, visit FacilitatorOnFire.net

FREQUENTLY ASKED QUESTIONS

1: How do I access the audios?

After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.

2: Can I listen offline?

Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.

3: What should I do if I have technical issues?

Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.

Loading episodes
Get Access for USD 20.00