Hi. I'm health strategist and keto coach, Shaila Anne, and welcome to the Easy Keto Podcast. I'm taking you on a journey to achieving wellness in your mind, body, and soul. Along with expert conversations, I'll give you insider advice and actionable tools to incorporate healthy habits for yourself, growing kids, and the whole family.
Sometimes I'll even talk about the awesome foods that empower us. From incredibly tasty recipes to the nutrients we may be lacking. So, please join me every week as we uncover what it is to really be healthy.
My first official episode goes live on September 7th, so make sure to follow @easyketomenus on Instagram for my latest updates.