Imagine sleeping through the entire night and waking up energized with a smile on your face every single day...
This 20-minute sleep audio was created for anyone who struggles with falling asleep, staying asleep, or waking up feeling rested. Throughout the recording, Megan, uses soothing music, breathing, and deepening techniques to guide you into complete relaxation and inner peace. Once you are in your deep, dreamy state, Megan, gives you positive suggestions about becoming your ideal self and connecting with the part of you that knows how to naturally fall asleep the moment you are ready to drift into a slumber.
This audio was made for you to listen to right before bed.
"I tried hypnotherapy for the first time with Megan. I was hoping it would help me with sleeping issues and trying not to overthink everything while trying to fall back to sleep. I had no idea what to expect but open to the experience. After the very first time I left feeling so calm and more relaxed than I had in years. It has helped me so much and I am so thankful for Megan. She makes you feel so comfortable and I would recommended to anyone." -Susanne R. (sleep & relaxation client)
WHAT YOU WILL GET
YOUR GUIDE
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.