

Thaw - Freedom from Frozen Feelings
This book is about the emotional wounds of abandonment, shame, and contempt created by growing up in a less-than-nurturing family. The Iceberg Series is available in print and EBook formats – Now it is also online as an eCourse with bonus features. Learn about the connections between addiction, codependency, and Adult/Child Syndrome vis-a-vis the Iceberg Model, the Enabling Trap, the Punishment and Forgiveness cycle, the Distance and Pursuit dynamic, abandonment issues, and more.

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Thawing Childhood Abandonment Issues
This course is an “Inner Child” focused, step-by-step approach for grieving abandonment issues and healing the unfinished business of childhood. Since the wounds are emotional in nature, recovery from them requires a healing process emotional in nature. The program integrates journaling, videos, readings, and over 60 Audio programs designed to help release blocked emotions, heal abandonment issues, and resolve inner conflicts. There are seven modules with ten sections in each module.

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Thawing Adult/Child Syndrome
This course is designed for those who want to overcome abandonment issues, addictions, PTSD, codependency, dysfunctional relationships, low self-esteem, and/or chronic depression. The course describes how systems of beliefs, feelings, injunctions, and cycles of behavior become automatic subconscious “programs” and helps us replace these childhood survival skills with adult coping skills. Clear the way for healthy adult relationships by going through a step-by-step procedure to treat, re-imprint, resolve and release any unfinished business.

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Thawing Toxic Relationships
This course is about co-creating functional relationships for those who grew up in a dysfunctional family. Learn about the Chemistry of Drama, how to save your marriage, and improve communication. Set and maintain healthy boundaries, become more assertiveness, identify relationship mind games (Distance and Pursuit games, the Punishment/Forgiveness Cycle, the Drama Triangle – and why we play them). The course has four sections and over 40 video lessons to help identify the problems and create a relationship Plan.

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WHAT YOU WILL GET
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.