Meditation Music

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Learn how to use the visualizations and affirmations you create along with the audio/videos in the course, to supercharge your meditative experiences — remember that the two most important processes in reprogramming the mind are Intensity and Repetition.


Learn how to use the visualizations and affirmations you create along with the audio/videos in the course, to supercharge your meditative experiences — remember that the two most important processes in reprogramming the mind are Intensity and Repetition. The audio/videos add intensity, and listening at least once per day for three weeks adds repetition. All you need to do is figure out what you want! Earbuds and headphones are recommended for most of the audios. Sometimes they are required to get the intended benefit. Having them on your mobile device is ideal because you can use your headphones anywhere you are!

WHAT YOU WILL GET

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Reduce Chronic Stress and Anxiety
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Boost Immune System Function
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Enhance Overall Mind-Body Health
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Reduce Healthcare Costs
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Switch Off the Stress Response
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Switch On the Relaxation Response

YOUR GUIDE

Don Carter MSW, LCSW
Meditation Music Audios for General use, relaxation, treatment of stress-related issues, stress management, and personal growth. Put on your headphones, turn the sound down to a comfortable level, and settle into a comfortable position, then listen a few times a week. This audio is for those who want to spend some time building a meditation, visualization, or other mental programs for healing abandonment, toxic shame, and contempt for self and/or others. It's great to use after a therapy or coaching session. It is ideal if you take a moment and let your creativity use that minds-eye to generate images of what your life would look like, sound like, and feel like when you have achieved your primary goals.

FREQUENTLY ASKED QUESTIONS

1: How do I access the audios?

After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.

2: Can I listen offline?

Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.

3: What should I do if I have technical issues?

Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.

Get Access for USD 17.00